Big Rivers Health and Fitness Directory
Big Rivers Health and Fitness
Finding the right business in the health and fitness industry is integral to ensure that you achieve your health and fitness goals with ease. In the Big Rivers region of New South Wales, Australia, there is a plethora of businesses that offer various health and fitness services.
Gymnasiums:
Gymnasiums are ideal for individuals who aim to achieve their fitness goals through resistance training, cardio, and additional workouts.
1. Snap Fitness is a renowned gymnasium located in Lismore, NSW, offering state-of-the-art equipment, resistance training, and cardio machines. The gym operates 24/7, ensuring convenience for their clients. Contact details: (02) 6622 6917.
2. MTC Strength is one of the best-stocked gyms in the region, with resistance machines, weights, and cardio machines that cater to every client’s needs. The gym is located in Ballina, NSW and offers affordable membership packages. Contact details: (02) 6686 3950.
Yoga and Pilates:
Yoga and Pilates are ideal if you want to enhance your flexibility, balance, and strength, and deeply relax your mind.
1. Kashi Yoga is a serene yoga studio located in Lismore, NSW, and offers classes that cater to different levels, including beginners, intermediate, and advanced. They offer various styles of yoga, including Hatha, Vinyasa, Yin, and Ashtanga. Contact details: 0439 442 887.
2. Yoga Space is a yoga studio located in Lennox Head, NSW, and offers a wide range of classes, including Ashtanga Vinyasa, Hatha, Iyengar, Restorative, and Yin. They also host various workshops that teach breathing techniques, meditation, and philosophy. Contact details: 0413 635 715.
CrossFit:
If you are looking for a challenging workout that targets every muscle group, CrossFit is the best option.
1. Northern Rivers CrossFit is located in Ballina, NSW, and offers an all-rounded workout that encompasses cardio, strength training, and endurance. They offer experienced coaches who are passionate about guiding clients through their fitness journey. Contact details: 0418 428 398.
2. CrossFit Byron Bay is ideal if you are looking for a comprehensive full-body workout that focuses on functional movements and core stability. The gym is located in Byron Bay, NSW, and offers a supportive community of members who motivate each other. Contact details: 0427 222 423.
Martial Arts and Boxing:
Martial arts and boxing are ideal if you want to enhance your defense skills, increase your confidence, and boost your endurance.
1. Future Bamboo MMA is a martial arts studio located in Lismore, NSW, and offers a range of classes, including Jiu-Jitsu, Kickboxing, and Muay Thai. Their world-class coaches ensure the clients can achieve their goals within a safe and supportive environment. Contact details: 0418 607 306.
2. Rise Boxing is a boxing studio located in Mullumbimby, NSW, and offers personalized training regimes that cater to different levels, ages, and abilities. The trainers are certified, experienced, and passionate about guiding each client through their fitness journey. Contact details: 0499 333 315.
the Big Rivers region in New South Wales, Australia, offers a wide range of health and fitness businesses that cater to various needs, budgets, and preferences. Whether you aim to build strength, enhance flexibility, or acquire self-defense skills, these businesses have you covered. Choose the one that resonates with your goals and make your fitness dreams a reality.
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